Wednesday, January 5
Breakfast
2 small egg "muffins"
Tea with lemon
Lunch (at conference)
Turkey lunchmeat
Tomato
Lettuce
Snack
unsweetened applesauce with cinnamon
Dinner
Chicken
Sauteed Broccoli, Mushrooms, Spinach courtesy of Melinda
WOD: Backsquat 195x1
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